gyms and fitness
Gym Studio 26
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Studio 26
250 West 26th Street #402, New York
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Tackles Weighted Burpees
glutes and hamstrings
Today is the last day of the EARLY-BIRD rate! Save $250 to study with Madeline Black / Madeline Black Pilates here… https://t.co/bY9JWFI9RX
Today is the last day of the EARLY-BIRD rate! Save $250 to study with Madeline Black / Madeline Black Pilates here… https://t.co/SztYipUJsh
We love a win-win! We have 2 pre-holiday-timed FLASH SALES for you: #MakeMoves + save money as you do! Madelin… https://t.co/MH8NKaHAP6
The FitPro Commute: run.stop.move https://t.co/SwFq9J6GFV
Tomorrow! Join us to #MakeHolidayMoves: take a moment to celebrate all the incredible work you do as a fit pro, w… https://t.co/SkuFwJf1Gs
Have a friend or someone you think would excel in Pilates? Be sure to have them sign up to our Balance Body Trainin… https://t.co/N2yUZcB8tx
One spot just opened! Learn how to use the CoreAlign in our training with Laura Altman the weekend of Nov 10 + 11… https://t.co/WNDe3V8Uuk
Fall Pop Up!
Psyched for this: Our innovative Series of Labs brings Madeline Black Pilates's book, CENTERED to life. Get pro… https://t.co/KirpF5VGsk
#Pilates + Movement peeps! Elevate your practice: join Jennifer Sokolov beginning Oct 7 for our Sunday Series o… https://t.co/LLYVlJZStq
REMINDER: Join #KettleBell world-champion Mike Salemi this SUNDAY for our hands-on workshop to learn techniques,… https://t.co/6B7gIuLSBP
An important and engaging conversation for all professionals who work in health + wellness: Where do you spend mo… https://t.co/0aXkhVnNRl
Back to School: time for some Smart Moves! Challenges come in three dimensions in Jared Kaplan's advanced Reformer… https://t.co/II6F6Pf2S7
We’ve been blessed to have some incredible practitioners here over the past 8 years. Marimba Gold-Watts is one ex… https://t.co/11FsW6IjNv
Join us this Sunday for the return of Centered: Practice with Jennifer Sokolov! We're so excited to have an educat… https://t.co/bD3rWvDvw3
#Proud: studio 26 founder Jared Kaplan is killin' it on Pilates Anytime! Take look to get inspired for the week! https://t.co/BBwwslGelq
Wow - what an honor Madeline Black Pilates! If you haven't made it to studio 26 to #MakeMoves YET... take a peek… https://t.co/vOFteE9gEJ
Wow... PureWow feature to be precise! Peep a day in the life of Shinestruck: how are YOU training to be your best… https://t.co/HwVb9ABPcw
Thanks for the shout-out SELF! Check out expert advice on what myths NOT to buy into, from top-trainers w/ stud… https://t.co/rkjIXbvVqp
One Spot open! Madeline Black, studio 26 + #NYC in Spring = #Pilates MAGIC! e: firstname.lastname@example.org or call 646.… https://t.co/SzYyglWkPh
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