gyms and fitness
Gym North Kawartha (Township)
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of North Kawartha (Township)
280 Burleigh Street, Apsley
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Find the best exercise for you!
Master Inverted Rows
Prone Incline Curl With Dumbbells (Spider Curl)
Go KNIGHTS Go! Second Home Game Fourth Game of the Series Round 2, Jr. C Playoffs The series is tied at one game… https://t.co/wlndMkaVAD
Peterborough Public Health has issued the fourth Frostbite Alert of the season because of forecasted wind chill val… https://t.co/ybBDeYQYqt
Notice of Passing, Zone Amendment #ZA-03-19, Concession 11, Lot 2, Blk 19, Burleigh Ward, 14 Fire Route 31, Roll #0… https://t.co/dzrJv8GzeL
Notice of Passing, Zone Amendment #ZA-02-19, Plan 20, Lot 37, Anstruther Ward, 110 Fire Route 58H, Roll #020-201-04… https://t.co/WWZ512PD0S
Go KNIGHTS Go!! First Home Game Second Game of the Series Round 2, Jr. C Playoffs Knights lead the series 1 game t… https://t.co/5bRiqdVxp4
Your NK Knights beat Uxbridge Bruins with a score of 6 to 1 in game 1 last night. Game 2 Wed March 6th @ 7:25pm at… https://t.co/BSX62UPkBf
Your NK Knights play the Uxbridge Bruins in round 2 of the playoffs starting tomorrow, Monday March 4th in Uxbridge… https://t.co/Nj1u5sEiMP
Knights Win! Today the NK Knights and the Lakefield Chiefs treated everyone in attendance with a fantastic display… https://t.co/zYkjCx54NV
Game On! This is it, game 7 tomorrow (Sun. March 3rd) at the NKCC. The battle between the NK Knights and the Lakef… https://t.co/WqZ4oq18Ny
Support Your Knights!! Game 7 Final Game, Round 1, Jr. C Playoffs Series tied at 3 games Sunday afternoon will d… https://t.co/NeS6QXj0NC
Public Notice: Half Load Restrictions on Township of North Kawartha Paved Roads and on County Roads 504, 56 ,54 and… https://t.co/v8xY5qswlb
Strap In and Hold On! What a game it's going to be! GO Knights GO! gg.
Support Your Knights!! Game 5, Round 1, Jr. C Playoffs Knights lead the series 3 games to 1. They could take it to… https://t.co/CiNzHlRUCJ
Knights Win Again Tonight 6 to 0! Congrats to the NK Knights on another big win tonight to take a commanding 3 game… https://t.co/q4a4I1SmIJ
The Knights and the Chiefs have begun Playoffs, Mayor Carolyn Amyotte has issued a friendly challenge to Selwyn’s M… https://t.co/Q1RJHOCo19
Come out and see Jr C Hockey at its best! The NK Knights are playing the Lakefield Chiefs in a best of 7 series. K… https://t.co/Daz3VzM246
The Tuesday, February 19, 2019 Regular Meeting of Council Minutes are now available for viewing. ams... https://t.co/iYOSeE3mfr
Notice of Passage, Zone Amendment #ZA-01-19, Concession 8, Part Lot 25, Chandos Ward, 238 Bayshore Road, Roll #010-… https://t.co/QOf46O66lA
Quarter Final Playoffs at Home! Game Three (Best 4 out of 7) North Kawartha Knights vs. Lakefield Chiefs Saturday… https://t.co/qys8EkKwsw
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